Amount of Lactose in Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program)

Fruits and Fruit Juices

In 100 g (Grams) of Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program) there is 0 g of Lactose. Change amount

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Lactose

Lactose is a nutrient present in many other foods. The below table lists foods high in Lactose other than Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program).

Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder 56 g 56%
Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, powder, with ARA and DHA 56 g 56%
Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, powder, not reconstituted 55.53 g 55.53%
Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, powder, not reconstituted 55.53 g 55.53%
Infant formula, ABBOTT NUTRITION, SIMILAC, PM 60/40, powder not reconstituted 52.38 g 52.38%
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA 52.02 g 52.02%
Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, liquid concentrate, not reconstituted 13.76 g 13.76%
Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, liquid concentrate, not reconstituted 13.52 g 13.52%
Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed 10.5 g 10.5%
Candies, KIT KAT Wafer Bar 8.21 g 8.21%
Eggnog 7.84 g 7.84%
Crackers, cheese, sandwich-type with cheese filling 7.74 g 7.74%
Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, ready to feed, with ARA and DHA 7.18 g 7.18%
Infant formula, ABBOTT NUTRITION, SIMILAC NEOSURE, ready-to-feed, with ARA and DHA 6.9 g 6.9%
Macaroni and cheese dinner with dry sauce mix, boxed, uncooked 6.9 g 6.9%
McDONALD'S, McFLURRY with M&M'S CANDIES 6.23 g 6.23%
Light Ice Cream, soft serve, blended with milk chocolate candies 6.23 g 6.23%
Cheese product, pasteurized process, American, vitamin D fortified 6.1 g 6.1%
Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated 5.94 g 5.94%
Sauce, pesto, ready-to-serve, refrigerated 5.94 g 5.94%
Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program)

Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program) is a type of Fruits and Fruit Juices. The most significant nutrients in Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program) are listed below.

Water 85.8 g 85.8%
Energy (calorie) 57 kcal
Energy (joule) 238 kJ
Protein 0 g
Total lipid (fat) 0.16 g 0.16%
Ash 0.19 g 0.19%
Carbohydrate, by difference 13.85 g 13.85%
Fiber, total dietary 4.4 g 4.4%
Sucrose 0 g
Glucose (dextrose) 3.33 g 3.33%
Fructose 3.71 g 3.71%
Lactose 0 g
Maltose 0 g
Calcium, Ca 17 mg 0.02%
Iron, Fe 0.58 mg
Magnesium, Mg 7 mg 0.01%
Phosphorus, P 13 mg 0.01%
Potassium, K 68 mg 0.07%
Sodium, Na 3 mg
Zinc, Zn 0.67 mg

Nutrients in Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program)